Avocados are rather firm and will make a whipped consistency, but if you add liquid, the puree will thin out. With these purees, as with any baby food purees, you can add water, breast milk, or formula to change the consistency. Here are some fruits that make a tasty combination with avocado: Easy, fun-flavored yummy avocado/fruit pureeįor a quick avocado baby food meal, puree avocado in a food processor or small blender with a sweet fruit, and your baby will gobble it up. So, which avocado baby foods should you make at home? Here are seven simple recipe ideas for your little one to enjoy that are a snap to make. Plus, avocados are easy to combine with other healthy foods for simple baby foods. They’re simple for busy parents and caregivers to mash with a fork or puree in a food processor.
How early can avocados be introduced to baby?Ĭonveniently, avocados are also soft and easy for babies to gum and swallow.Avocado baby food and sweet potato puree.Crispy, easy-to-grab coated avocado slices.Super nutritious, avocado/green vegetable puree.Easy, fun-flavored yummy avocado/fruit puree.Try these recipes at home for your child but make sure that your baby is not allergic to any of the ingredients used in these recipes. Sapota has high nutritional value and consists of many health benefits. Simmer it for another 2 minutes and make sure that your porridge is cooked thoroughly.Add mashed chiku to the pan and mix well.Scoop out the pulp and mash it using a fork.While the porridge is getting cooked, cut the chiku in half.Once boiled add porridge to it and let it cook.Pour the water in a pan and bring it to boil.Pour it in a glass and add some ice cubes.Ī yummy and healthy porridge recipe with the goodness of chikus.Blend chiku, milk, cashews and sugar using a blender till it is smooth.Cut it into halves and scoop out the pulp with the help of a spoon.Ī highly recommended drink made with cow’s milk to provide the appropriate amount of calcium to your child.Chiku PureeĮasy to eat, delicious chiku puree is the best way to introduce solid food to your child. Serve these 3 homemade chiku recipes to your babies for a delicious lunch or evening snack. The fruit rich in glucose, calories, fructose and sucrose provides your baby with instant energy as glucose is carried to every cell in the body by the circulation of blood.Īlso Read: Benefits And Side Effects Of Having chiku Easy & Quick Chiku Recipes InfantsĪ deliciously sweet fruit that babies and infants will absolutely love. With the chemical compounds present in the chiku it has the potential of removing the phlegm and mucus from the nasal passage and respiratory tract it helps to keep congestion and chronic coughs at bay 7. Vitamin B6: While controlling the hemoglobin levels and supporting the brain development of your child, vitamin B6 also supports the production of red blood cells in the body.Vitamin A: Along with improving eye-sight, vitamin A is essential for babies in order to support rapid growth and to help combat infections.Jam packed with the goodness of Vitamin A, Vitamin B6 and Vitamin C it can be very beneficial for your child’s health. It helps in maintaining a healthy immune system, producing collagen and enhancing the absorption of iron in the body. Is an immunity boosterĬonsisting of a water soluble, vital vitamin C chiku helps in the physical functioning of your baby.
Chikoo benefits for babies free#
Loaded with antioxidant properties chiku is capable of fighting free radicals in order to prevent oxidative stress as infants are very susceptible to the free radical oxidative damage which can lead to respiratory distress syndrome. It is crucial for the health of bones and also promotes muscle and tissue strength. Copper: As chiku has an adequate amount of copper in it, consuming it can decrease the risk of osteoporosis.The calcium in chiku can also prevent your child from a disease called rickets which makes their bones soft and weak.
It is a great fruit which helps boost metabolism.Īlso Read: Pain In The Stomach of Newborn Could be Colic, Know Symptoms and Treatment Options from Paediatrician 2. High in tannins, it is also an anti-inflammatory agent which helps to prevent gastritis and improve the condition of your baby's digestive tract. Including sapota in the diet of infants prevents constipation and aids digestion. Easy to digest, sapota or chiku is considered to be good for your baby’s digestion as it has high sugar content and is rich in fibre.
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